the peter attia drive podcast

0:49:45

318 - The Meteoric Rise of Tadej Pogačar: From Prodigy to Cycling Legend

2:25:35

Cardiovascular disease & why we should change the way we assess risk | The Peter Attia Drive Podcast

1:45:26

307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential

2:06:56

314 ‒ Rethinking nutrition science: obesity treatment, GLP-1 agonists, protein, & better research

2:34:06

296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear

0:24:01

Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek)

2:38:39

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training

2:37:08

302 - Confronting a metabolic epidemic: how to prevent, diagnose, & manage liver disease

1:24:17

276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more

0:03:37

How and why to practice the Barry get-up exercise | Peter Attia

0:10:39

How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon

2:11:31

317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation

0:10:40

How to lower your apoB

0:16:42

How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD

3:15:41

201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.

2:20:56

312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potential

0:07:07

Advice for engaging with your doctor | The Peter Attia Drive Podcast

0:07:27

How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast

2:55:15

239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

0:48:21

310 - The relationship between testosterone and prostate cancer, TRT, and more

0:23:31

Protein’s impact on appetite, and uric acid's link to disease & how to manage (AMA 62 sneak peek)

0:13:56

Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer

0:10:00

The 'do nots' of strength training | Peter Attia and Andy Galpin

2:12:19

217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.